Healthy Recipes

Updated:Oct 21,2014

Spanish TacosGood nutrition is one way to reduce your chances of having another stroke. Making these healthy but tasty dishes at home can help you control your cholesterol levels, blood pressure or diabetes.

We've created these recipes to help you prepare meals that not only taste great, but are good for you. 

Recipes for Cholesterol Management
These recipes will help you avoid excess saturated fat while enjoying mouth-watering foods.

Recipes for Blood Pressure Management
You won't miss the salt when you taste these dishes.

Recipes for Diabetes Management
Living with type 2 diabetes means that eating a healthy, balanced diet can be a challenge. Creating tasty and healthy recipes is not!

More Heart-Healthy Recipes
Eat healthy and feel great. Try one of our delicious heart-healthy recipes.