Our suggestions will help you prepare tasty dishes without overdoing the salt, sodium, cholesterol and saturated fat.
If you have diabetes, high blood pressure or high cholesterol, your doctor may have special recommendations.
- Tips for Eating Out
- Healthy Cookbooks from the American Heart Association
- More Diet and Nutrition Resources
Keep your heart and soul healthy with our latest Soul Food Cookbook. This popular cookbook includes: 47 recipes, nutritional information, and cooking tips as well as important information on risk factors for heart attack and stroke, personal risk assessments, and prevention. Only $7.99 
