Eat Smart Month

Eat Smart Month 2018

Take simple steps to eat healthier by celebrating Eat Smart Month in November.

Throughout the month, we encourage Americans to take the first step to commit to healthier eating. Celebrating Eat Smart Month is fun and easy! We provide a complete toolkit of materials and how-to information for workplaces, schools, individuals and communities.

Follow Healthy for Good on Facebook and Twitter for a whole month of tips and tricks on how you be at your peak this holiday season. Each week, we’ll feature recipes, ideas and videos to show you how to make the healthy choice the easy choice, as well as the fun and festive choice!

Download the Eat Smart Month Toolkit and celebrate in your workplace, school, community or family.

Some larger files may take several minutes to download.

Join our #DietDilemma Twitter Chat on November 7

Understanding the need to eat healthy is easy but sorting through confusing nutrition information can be hard to do. That’s why Healthy for Good and NBC News BETTER are asking people for their biggest diet dilemmas.

Experts will answer your questions in a #DietDilemma Twitter chat on Eat Smart Day, November 7, 1-2 p.m. CT. Submit your questions.

You can also join us for Move More Month in April to celebrate and promote a healthy, active lifestyle.


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