Life is Tough People are Tougher

diverse group of older men talking

How survivors bounce back

Although many people think happiness is a matter of circumstance, what they make of those circumstances often matters more. Those who face adversity often discover, to their own surprise, that they’re as happy or almost as happy as they were before encountering an obstacle like a stroke. Focusing on meaningful goals, finding ways to contribute to others and staying flexible are key. Here are some additional tips.

Aim for silver-lining thinking

People often find creative ways to minimize emotional pain by looking for silver linings in dark clouds. Many survivors say their strokes taught them invaluable lessons, forming their characters in unique, satisfying ways.

Stay informed

Knowing a diagnosis and the details can be less stressful than not knowing. Most people aren’t set up for uncertainty, which can lead to high stress levels. Compare the benefits of comparison thinking. Studies indicate that people usually make the best of their circumstances by comparing themselves to those who are worse off.

Stay social

Anyone who’s been to a good stroke support group knows that sharing with others makes life better — and lending support can be just as beneficial. When people become sick, talking to other patients can help them feel better.

Review how religion can play a role

Those who belong to a religious community gain the benefit of social support in trying times. Religious beliefs can also boost emotional resilience by providing meaning and purpose to suffering, and prayer also helps people find peace of mind.


Now the progress does not stop when the rehab session does.

For every Constant Therapy subscription sold thru the American Stroke Association from June 1, 2018 through May 31, 2020, the Learning Corp will donate $2.50 per monthly subscription or $25 per yearly subscription to the ASA’s Together to End Stroke® Initiative, for a minimum donation of $50,000.00.
two seniors in super hero capes

Do you have a Stroke Hero in your Life? 

Who has made a major impact in your post-stroke life? Who has gone above and beyond? Whether it’s to recognize small encouragements or big gestures, now’s your chance to say thanks.